What are the top cancer-fighting foods?

We all know that cancer is recognized worldwide as a major health problem affecting millions of people. Each year, at least 1 million people in the US alone get cancer. According to a study done in 2009, an estimate of 560,400 deaths from cancer was projected to happen in the US, every single year. What is the main reason for the high rate of cancer? It’s mainly due to irregular behaviors of specific cells, usually resulting in cancer cell progression, tumor growth or metastasis.

We all know that cancer is recognized worldwide as a major health problem affecting millions of people. Each year, at least 1 million people in the US alone get cancer. According to a study done in 2009, an estimate of 560,400 deaths from cancer was projected to happen in the US, every single year. What is the main reason for the high rate of cancer? It’s mainly due to irregular behaviors of specific cells, usually resulting in cancer cell progression, tumor growth or metastasis.

Most cancer survivors have been fortunate enough to use a remedy of natural cancer treatments themselves from home, rather than the traditional medical treatments in order to fight the disease. This unique approach can help support the entire mind and body system!

Did you know that 30%-40% of all kinds of cancer CAN be prevented through a healthy, balanced lifestyle and diet? Practicing a healthy diet, taking immune-boosting supplements and probiotics, and even juicing can make you feel more hopeful when battling cancer.

What are the top cancer-fighting foods?

 

Leafy Green Vegetables

Kale, spinach, collard greens, arugula, watercress, romaine, are all very rich in antioxidants, including beta-carotene and vitamin C.

Berries

Blueberries, cherries, strawberries, goji berries, raspberries, blackberries are known as one of the top high-antioxidant foods in the world. Berries are full of vitamin A, vitamin C, and a gallic acid. Gallic acid is a strong antiviral/antifungal agent that can boost your immune system.

Organic Meats

For cancer-fighting patients, organic meat is recommended due to its high vitamin B12. Organic chicken liver or beef can provide selenium, zinc, and B vitamins to help purify the blood.

Tumeric

This special spice contains the active ingredient curcumin, which has already been proven to decrease tumor size and fight breast and colon cancer. Additionally, other herbs such as raw garlic, thyme, ginger, basil, parsley, oregano, and cayenne pepper can act as strong immune system boosters.

Orange-Colored Vegetables & Fruits

How many brightly, orange-colored fruits and veggies can you name at the top of your head? Think of all the possibilities such as sweet potatoes, squash, pumpkin, and all citrus fruits! Many different types of “carotenoids” can be found through orange-colored foods, such as alpha-carotene, lycopene, lutein, cryptoxanthin, and beta-carotene. Carotenoids have been proven to improve liver health, fight cancers of the eyes, organs, or skin. It is also a great source of reliable detoxification.

 

What are some foods that increase cancer risk?

– Sugar
– Conventional Dairy
– Refined Oils
– Refined Carbs
– Farm-Raised Meat

What are some cancer-fighting supplements?

– Superfoods
– Vitamin D
– Potassium Compound
– Vitamin B12/B Vitamin Complex
– Probiotics
– Vitamin C
– Pancreatic Enzymes
– Omega-3 Fatty Acids
– Essential Oils

Check back next week for our new blog on the best Cancer-Fighting Food Recipes! For more details, check out our website today!

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